Aho, Ahoy, Ahoj
Dancer and mover in essence.
Traveler, diver and curious person at heart.
Photographer and a guide professionally.
My childhood and life was mostly about freedom, experiences and creativity. It all currently blends into movement, imagination, subtlety, openness, authenticity and intimacy. And thus enriched with humility, responsibility and discipline, I try to surf it every day. When things are going well, I even receive some insights and add up some humour.
The ocean is my home and I am in relationship with good mood food. Open conversations fascinate me. To be closer, not closed.
Loving curiosity leading to inner satisfaction and mutual closeness.
I guide with breath, improvisation, intuitive movement, conscious touch and imagination. The most fave tools are the receptivity of the present moment, games and questions according to the topic and intention that is set.
I believe that this content will at least nudge you to be more of what makes you glow and fills you with satisfaction.
“I look at her and light goes all through me.”
― Charles Bukowski
WHY SVETLU?
Because Svetlu means to the light in my mother language.
Pure gratitude for everything I have been blessed brings an urge and feeling of a right time to finally shine and share. Moreover, I wanted to treat myself with a safe space that I can return to and where I can find a mosaic of all my experiences in one place.
CERTIFIED, ENRICHED BY
Workshops, certificates, trainings and courses
If you need a specific recommendation, let me know.
BREATH ~ MINDFULNESS
Breathing techniques - freediving AIDA levels | Tenerife, Laia Sopena, Freediving Tenerife school
Wim Hof Method (SK, Australia) | Martin Thám, Johannes Egberts ~ BREATHLESS
Spontaneous QIQONG | Jason Dean
Continuum Movement, Human Song and Holotropic Breathing | Martin Ďuriš
YOGA
VINYASA YTT 200h | SOHA Daniela Mandala, Carlos Romero, Juan
SOHA SEEDS AND STARLIGHT | TCM + osteo touch | SOHA Daniela Mandala, Carlos Russo
Pralaya Yoga Course | Laurence Morlon, Robert Boustany
Yin yoga course | Qi Health and Yoga Sydney
Hormonal Yoga Therapy Course | Jana Šramková
Acroyoga Solar and Lunar Immersion | Lotus yoga
TOUCH AND MASSAGE
Basics of osteo therapy | Bali, Juan Carlos Russo
Thai Massage and Introduction to Meridians in Traditional Chinese Medicine | Daniel Mandala
Acroyoga massage Lunar immersion | Lotus yoga
Basics of Abhayanga massage | Laurence Moron
FLOW & MOVEMENT
Fighting monkey - Taming uncertainty FM intensive | Jozef Frucek
Educational cycles and private mentoring | Martin Bosý
Ancestral Movement retreat| Simon Thakur
Human Patterns mentoring| Soisci Porchetta
Nutrition Courses and animal flow| Martin Černý
Women in motion, Intuitive dance | Tribe
The mystery of Pelvic floor | Mária Turiničová
SAILING
2021 | Zukini crew • 3047 NM • GREECE | BALEARIC | BISCAY ~ BELGIUM
2022 | Amazone crew • 1587 NM • ARGENTINA ~ URUGUAY
2022 | Global Surveyor crew • 1990 NM • URUGUAY ~ BRAZIL
2022 | Tenerife and La Gomera - RYA skipper license = 258 NM
2022 | Crossing Atlantic ocean = 3850 NM
2023 | Cruising and sailing around the Bahamas = 1300 NM
2024 | Infinity crew - Mexico to Costa Rica = 2200 NM
9 ships - over 13,000 NM
DANCE
Beeing flow course I. - II. | Eva Priečková
Contemporary dance course | Jaroslav Viňarský BB
Dance hall | Baška Beshiu Baddfyah
Kizomba, Salsa, Bachata, Tarraxinha, Semba | La bomba BA
Hip hop, RnB | Dance club Element BB
Disco | Fantastic Elko PD | Norbert Burkuš
SCUBA AND FREEDIVING
OWD + AOWD certified
2020 | Academia Aquatica • Sudan
2020 | Lepia Dive Center • Rhodes
2024 | Tulum cenotes,
FREEDIVING
2023 | AIDA LEVEL 1 and 2, PB 28m, Laia Sopena, Tristan Le Blanc
2024 | Dos ojos, Cenotes, Mexico, Tulum, Matthieu Duvault